Services
Group Art Therapy
Participants come together to engage in artmaking and creative exploration. Guided by an art therapist, the group setting allows individuals to create alongside others while exploring personal and shared themes through art.
Community Events & Workshops
Structured sessions facilitated by an art therapist(s) that blend artmaking with psychoeducation, offering space to explore therapeutic themes individually and in community.
Rates vary
$35/Session - rate increase Jan 2026
Billing Information
Payment Policy
Sessions are paid for on the day of the appointment. You’ll receive a receipt to submit to your insurance provider for possible reimbursement.
Insurance Coverage
Many extended health plans cover counselling with a Registered Therapeutic Counsellor (RTC). Rachel and Madison are also RTCs, which means some of your sessions may be eligible for reimbursement.
Providers that may reimburse include:
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Green Shield Canada
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Pacific Blue Cross
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Sun Life
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Equitable Life of Canada
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ClaimSecure
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iA Financial Group
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Manitoba Blue Cross
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Canada Life
Coverage varies—please check your individual plan.
Cost Transparency
Your session fee supports:
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Clinical supervision & liability insurance
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Memberships (CATA, ACCT) so that you can use extended health benefits
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High-quality art materials for in-person sessions
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Studio rent & digital tools (Zoom, etc.)
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Ongoing professional development
Thank you for supporting this work.
*We believe in accessible care—please reach out to discuss sliding scale options.
Upcoming Groups
Multiple Dates
Art Therapy FAQs
Welcome to our FAQ section! If you have questions, feel free to explore the following to learn more about art therapy and how it can benefit you.
What is art therapy?
Art therapy is a mental health practice that uses artmaking to help people explore their emotions, experiences, and relationships. It engages the whole person—mind, body, and spirit—and supports individuals and communities in building resilience, self-awareness, and connection.
Particularly supportive for those who have experienced trauma, art therapy offers a non-verbal, sensory-rich pathway to healing. It invites the body into the therapeutic process, allowing story and emotion to emerge beyond language.
Working with images and symbols can bring unconscious material to the surface while also creating space for empowerment, play, and pleasure.
Can I participate in art therapy if I'm not an artist?
Yes—absolutely! You don’t need any art experience to take part in art therapy. The focus isn’t on making “good” art, but on using the creative process to explore, express, and connect.
Art therapy is about what the art means to you, not technical skill level or how it looks. Everyone is welcome, regardless of skill or background.
Guided by trained art therapists, this practice offers a safe, supportive space to heal, grow, play, and communicate beyond words.
How does art therapy work online?
Online art therapy works much like
in-person sessions, but from the comfort of your own space using your own materials!
You’ll connect with your therapist over a secure video platform to create and explore your art together.
The key is to have a quiet, confidential space where you feel safe and free from distractions. A few basic art supplies and whatever you need to feel comfortable is all you need to get started.